How many of us are eating properly?
Here are some simple steps which if followed can help us not only heal our guts but also make us happier and full of energy we need so much.
Probiotics are good bacteria that flourish in the gastrointestinal tract to support healthy digestive and immune function. However, how does one choose between all the choices of probiotics?
It turns out having healthy hair is not that difficult in most cases according to dermatologists. Just follow these simple recommendations by the American Academy of Dermatology (AAD) for maintaining your hair smooth and shiny.
1. Wash your hair more frequently. It is a myth that washing your hair rarely would benefit its health. How often you wash your hair...
Your skin is the biggest organ in your body and therefore it is exposed to biggest risk. This happens, for example, when you leave it unprotected while you are out door or when some cares seem very expensive and it turns that they are indispensable. Here's what should not to be done if you want to keep your skin healthy.